Spring Workouts 2018 2018-07-06T18:19:43+00:00

Spring Workouts 2018 

  • Monday: 6:30  am $5/5K at 110 Cromwell Drive, Mullica Hill NJ
  • Tuesday: 9:30 am- Queen of the Hill Ride.  Ferrell Fire Station.  12 miles
  • Tuesday: 6-8 pm- Lake Gilman Swims.
  • Wednesday: 6 pm- Bogey’s Ride.  Riders Choice of 5-20 miles. Starts on April 4, 2018
  • Thursday: 9:00 am. Foxy Thursday Ride.  Death of the Fox.  10 miles
  • Friday: FREE DAY ( Special Events)
Additional workouts will start by April 1st.
IF YOU ARE A 2018 MEMBER OF OUR CLUB PLEASE JOIN OUR MHWTC Workout Group! Please email me at colleen@mhwtc.com to get access to the page.

Rides will be cancelled if there is inclement weather (rain, snow, sleet, excessive wind), and Runs will be cancelled if there are storms.  CYCLING workouts are cancelled if it is over 40 degrees and winds over 15 mph.

Club members listening to open water swim tips at Lake Gilman