MY RESOLUTION 2015!
Sign up will start on December 1, 2014 and run through January 1st 2015
It is $10 to join with the proceeds being split between three lucky winners ( last year they won $400 each).
You have seventeen choices to choose from- each with an assigned value of tickets. The more you do the more tickets you will earn
1 mile running/walking= 1 mile of running
1 mile cycling= 1 mile of cycling (speed does not matter)
50 minutes of spin = 15 miles of cycling
Our pool (Riverwinds) is a 25 yard pool
One lap = end to end
35 laps = 1/2 mile
70 laps = 1 mile
50 minutes of yoga= 2 miles
50 minutes of dancing or aerobics = 3 miles
30 minutes of crossfit or TRX = 2 MILES