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Thank you for your inspiration. It took me out of my comfort zone and motivated me to do something I would have never dreamed possible. You have built my confidence and my strength and have given me a great memory. In March, I couldn’t swim at all nor could I run more than a few minutes. Now I feel like I don’t want to stop. Thank you! SM


Thank you so much for inspiring me, encouraging me, and providing me with all the opportunities to train with all these wonderful ladies you have pulled together. You have helped us believe in ourselves enough to complete a triathlon this summer. For me it was getting back to doing something I used to do. I think it has been about 19 years since I completed my previous triathlon. I am in awe of how many women you have encouraged to TRI, so many newbies you have helped overcome any fears and doubts they have had. The MHWTC truly rocks! KD

Mullica Hill Women’s Tri Club.

I want to express my heartfelt gratitude to all of the founders of this club. The time and effort that you have all put forth to make the club successful is truly appreciated. I have enjoyed being a member for the last six months and have personally gained from the motivation it has given me to put my fitness goals higher on life’s priority list. I know I can speak for so many of us… we tend to put the needs of others ahead of our own, but the establishment of this club is a great reminder that our own health and fitness goals deserve much more of our time. I am already looking forward to sharing great times with everyone during next years triathlon training season. JB

I just wanted to take an opportunity to thank MHWTC for all of their support. If it wasn’t for them I wouldn’t have accomplished so many goals. I did 6 races all together this year (the most I have ever done in one year) which include my 1st Triathlon and my 1st Marathon. Being a busy mom and working 5/6 days a week made training a challenge, but I “pushed through” to acheive my goals! What is great is I now have people coming up to me asking me to train them. It’s a great feeling to know that I can “pay it forward” and help motivate others to acheive their personal fitness/health goals and assist in the growth and prosperity of this Tri Club. Thank you for a fabulous season and I can’t wait to see what we have in store for next year. EF


If you would have asked me a year ago what type of exercise I would be doing at this time in my life. I would have said “maybe the treadmill” a few days per week. Because of this club, I am riding 15-20 miles per week on my bike, running 3-4 miles per day twice per week AND swimming twice per week. I feel 10 years younger. Being a part of this club has been wonderful. I don’t think I have ever met so many wonderful women in my life. I look forward to coming home and doing the rides, runs and swims with my new friends. You have all been an inspiration to me! KP


I just wanted to take an opportunity to thank you for creating this club. For the past few years I kept hearing about neighbors doing triathlons. Since I had been athletic in high school and college I wanted to join but I kept coming up with a million excuses about why I couldn’t. This year I decided to go the info session in February and was a little more convinced that I could do it but just too scared to commit. With the help of the club, I trained and trained and trained! I knew there were people waiting for me and that helped me to stick with it. The support I got from the club and the new friends I made along the way has been awesome. Being in the middle of the Schuykill looking at the Philadelphia skyline was so surreal during the triathlon. I couldn’t believe that I was swimming in a river that I had driven alongside so many times. I loved the swim, the bike ride and before I even finished the run I knew I was hooked and I already couldn’t wait to do my next triathlon. SC

Mullica Hill Gals,

Thank you for everything. I am so proud to be a member of this club. I tell everyone I talk to about it and and how incredible it is. You are all an inspiration. Together, we rock! TN