My Story Starts-by Beth Donges

Published on February 3, 2013 by Administrator

MHWTC Final Logo 2 - Copy

My story starts with spring of 2009. Like many women, I needed to lose weight so I decided to try running. Now, I have never been the athletic type…the most exercise I got was walking or chasing after my two kids. The beginning was rough, many minor injuries that could have discouraged me to continue… Continue reading

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My Daddy - Colleen Fossett

Published on August 15, 2012 by Administrator


My Daddy- Colleen Fossett Summer 2003 “Hey, Dad, do you want to go watch the Philadelphia Distance Run with me?” No sooner do I ask, does he answer, and we are in the car driving down the Black Horse Pike. He has a lemon Tastykake pie in his left hand and he is frantically pointing… Continue reading


13.1: Erin Hills, Student at William and Mary College,Williamsburg Virgnia

Published on July 18, 2012 by Administrator

Erin Hills Prof. Alexander Creative Writing 28 September 2011 Creative Nonfiction Thirteen Point One I jump up and down to keep myself warm, attempting to let the nervousness that grips my body manifest itself in some useful way. I think about how much I need to pee but I observe how long the line for… Continue reading

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A Love Letter to My Daughter

Published on May 18, 2012 by Administrator

A Love Letter to My Daughter Being twelve years old must be tough.  It’s been so long, I can’t remember!  But every day you wakeup at the crack of dawn worried about the clothes and hairstyle that  will get you through the middle school day. Our days used to involve after school snacks and tons… Continue reading

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For all the newbies: by Janine Dammann

Published on March 27, 2012 by Administrator

To all the Newbies….. Just like many women in the MHWTC, I never thought I would be swimming, cycling, & running on a regular basis, let alone writing a blog about it. It all started on New Year’s Eve, 2010.  The Mullica Hill Women’s Tri Club was going to be launched in March and Colleen… Continue reading